I did not expect your hearing loss to be this mild with your first post.
We do have members with hearing problems with audiograms that do not show much loss. It is odd.
Maybe one of the pros or an informed member will post something that might help you.
Tinnitus is different for everyone. I always liked noise to distract from the tinnitus. Some people noise makes their tinnitus worse. You have to figure that out. Hearing aids help tinnitus with some people too.
Hang in there.