I’ll summon @Neville to jump in
My thoughts is that even if training works, only thing you’re training your brain with are pure tones. So you’ll be better at audiogram, but your speech comprehension and SNR will still be where they were before that.
And I never saw anyone saying ‘oh, I want to get better audiogram test results’
Also, 10 db difference isn’t anything important. I get that depending on how tired I am or at which device I’m tested, or how focused I am on test itself. Or how bad my tinnitus is during the test.
So far, we have information that brain training works:
- with more exposure to sound you want to understand better (streaming audiobooks/podcasts/youtube)
- maybe LACE training since they force you to get better in noise (I did one session only, but with new aids and so many discoveries and many streaming that I didn’t do before that I can’t say, yeah, lace alone made a difference. What is true is that their noise exercises were hard even on lowest level of challenge, so they definitely have potential to help in terms of working on your challenging situation. Plus is that it works in browser, also on phones, and you pay once for lifetime access, I think it was around 40 eur or something. I made a topic about it.)
- theta music trainer or similar (it forces you to focus on distinguishing sounds and recognising one among many. I tried it but found too hard for me now, especially since I have zero music training or interest so I don’t always know what to look for)
That’s about it, from things that have potential to work, and in all of them, you have to train your brain, be focused, force your brain to connect those dots.
So, ‘do nothing’ in my opinion will lead to ‘nothing’.