Tinnitus Management Program workbook

Tinnitus
1

I found the Progressive Tinnitus Management program workbook online. I took the program from the VA and they gave me some good suggestions. They also sent me some loot which helps quite a bit above and beyond the HAs. Mostly for when I’m not wearing my HAs (sleepy time) and when I have quiet time. Quiet time is the worst.

Here is the link:
How to Manage Your Tinnitus: A Step-by-Step Workbook

I hope this helps somebody.

WH

1 Like
2

It’s so interesting that you posted this, it seems like my tinnitus is getting worse and I was wondering if there were ways to deal with it. Thank you for posting and thank you for your service to our country. Happy New Year, I’ll definitely read this!

1 Like