Hi, I’m Jack. I started having problems with tinnitus when i was around 18 due to years of blasting music at max volume. I tried to stay off it from then on, but due to pressure to keep up with university and my general anxiety(and habit), I kept coming back to music.
I tried to keep it to half the avaliable volume, but kept ended up using earbuds and listening to it for hours. Now, I’m 24, and I’m struggling to figure out what the heck I’m going to do with my life.
I keep my noise cancelling headphones on basically all day because I’m anxious. I have been paying religious attention to my hearing health app, and am barely able to listen to music without looking and seeing that even at the lowest volumes I can listen to(3-4 volume+ button presses) on my iphone, that it still reads as 54-67db. That just makes me feel even worse. I knew this was coming, I knew something was wrong, but I just kept going.
I go to hearing loss clinics, but they tell me I’m fine. Apps keep fluctuating. And all the while, I can’t understand speech in public, can’t make out songs on the radio, and have to force my parents to repeat everything they say multiple times just to not bungle conversations. Even my own voice sounds distant. I’m also having trouble hearing ‘s’, ‘m,’ ‘n’, and ‘k/c’ sounds.
Any advice, gang? Cause I don’t know what the hell to do. I basically ruined my hearing for my whole life. After all, hearing just gets worse as you age.
From clinic:
App tests:
Now I’m 24, and I don’t know how I’m going to live the rest of my life like this. I go online and all I see is how there is no cure, how I’ll forever be disabled, and that even hearing aids won’t really ever help me get my old life back. Not to mention that, apparently, hearing loss and anxiety make me more at risk for dementia! Just great!